Fight Stress With Healthy Eating
Whenever we get too busy or stressed, we all tend to make poor food choices that will actually increase stress and cause other problems. Most people head straight for the snack closed and eat whatever they get their hand on until their "stress" is allayed. However, do this often enough and you'll be stressed out about another problem: weightgain. There's another alternative. To get the most of your healthy eating and avoid stress, follow these simple tips.
